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Are you sick and tired of being sick and tired? Do you wish that you could get through one day without thinking about your autoimmune symptoms? If so, please know that I hear you, and that is why this book was written. Come along as I take you on my personal journey, from living in frustration with an autoimmune disease to transforming into an autoimmune symptom-free person. Along the way, I will share what I have learned, and it is my sincere hope that you and other fellow sufferers will learn these tools and techniques to live your best life, not a life chained to your symptoms.The book is designed to be a transformational workbook. Use it as a tool to unleash your curiosity! You will gain insight into why you have been told that your body may be “attacking itself,” and how to turn this news around and get your body to stop the “attack” and get aligned on the path to wellness.Need a coach to keep you motivated and on track? Here I am! In fact, in addition to being an autoimmune symptom sufferer, I am a Certified Transformational Health Coach who has walked the talk. I don’t ask you to do anything that I have not done, and I don’t waste time.Let’s get to work with your first Action Step: Get comfortable, grab your favorite pen and notebook and turn to page one to start your journey to live with ease and joy!